Supporting athletes, teams and leaders to achieve high performance under pressure
Luke Worthington
Performance Psychologist
-
Example skills developed:
Anxiety management
Emotional control
Motivation and goal setting
Coping with injuries, illness and major life events
-
Explore concepts and develop strategies as a group to optimise performance and wellbeing:
Example topics include:
Shared values, mission, objectives and vision (VMOV)
Team leadership and communication
Confidence and imposter syndrome
-
Example skills developed include:
Resilience
Accountability
Leadership
Communication
Client Testimonials
“Luke has been amazing through the highs, the lows, long term injury, covid and my many fears. Using Luke’s tools I have developed the confidence and mental strength to become a world champion triathlete. I’m continually grateful for Luke’s patience, support and unwavering faith.”
“I can wholeheartedly recommend working with Luke. His guidance is clear, structured and goal focussed and Luke is always available to listen or offer advice when needed. Working with Luke has made my training more enjoyable and enabled me to dream big and take on challenges that I had considered well beyond my ability.”